“I found my Power Over Food.”
“I knew that if I could change my eating habits, it would change my life. What I really could not anticipate or appreciate is the unbelievable and indescribable feeling of knowing that I am accomplishing the hardest thing I have ever done.
Other difficult and painful things have happened in my life, but I always had food to rely on. Now I am learning to rely only on me. It is a powerful emotion and thought to know that “I am unstoppable and I can do this.”
M. T., Phoenix, AZ
Attention Emotional Eaters and YoYo Dieters
Lost hope that you’ll ever lose weight or manage your emotional eating?Have you tried everything—diets, pills, perhaps even weight loss surgery—only to gain the weight back? Do you feel powerless over your cravings?
Maybe you can't stop obsessing about food and weight. Maybe you just wish change wasn’t so hard, or maybe you’re overwhelmed by constant thoughts and worries about food and eating that are taking over your life.
Discover how to take charge of your life without turning to food! When you’re so busy taking care of others and just doing what’s in front of you, food can feel like your best escape or your only solace.
Break the vicious cycle of emotional eating and yo-yo dieting with Dr. Lisa Galper. Learn to take care of yourself in a way that feels better than food ever could, and start feeling the freedom that truly liberates you, body, mind and soul.
Emotional Eating
and the Psychology
of Lasting Weight Loss
your free copy of
“The Pyramid Assessment”
from Your Power Over Food
| Name | |
| Security Code |
|
Privacy 100% Guaranteed. You’re
registering in a guest book, no
subscription required.
Click to learn more
Your Power Over Food from award-winning author, Dr. Lisa Galper.
Discover Dr. Galper’s proven weight
management workshops.